This is my first post so hi everybody & to justin - if you ever read this yourself - GREAT site, keep up the good work.
My question is not about how to do this exercise but rather:
- will it help in ANY case, even the hard ones (i'll explain)?
- will other stuff like playing fast exercises or "regular" music and solos in an unmindful way hinder success?
Ok, this was the short version, now here's the background:
I've been playing for pretty much 15 years now (I don't know if that's a prove for how great Justin's page is or how lame I am

). I'm probably the typical blues based player who doesn't (didn't) really care about how I play things as long as it works. But lately I've been trying to brush up my technique and I got attentive to my flying pinky. It's really just the pinky that flies, although I do believe that the problem has more to do with the ring-finger, because unless the ring-finger is involved everything's pretty fine.
Now the thing is, I do think that this and similar exercises really help me to tame the pinky but it still only works at very low speeds, and when I (have to) play faster, the pinky dances again.
Isn't this counterproductive? Or does this not matter too much? I really get the feeling it'd be best to only play this exercise and nothing else until it's up to my usual speed.
Do you think 15 years of flying pinky can be cured at all?
I'm really in doubt about how to go on.