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Reference



iOS Apps by justinguitar

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Justinguitar - Free Guitar Lessons

Take Care Of Your Posture

The Justinguitar.com Lessons on Guitar Quick Tips

Sit right and save your health and a stack of wonga

Stitting in a bad way and not taking care of your posture can lead to pretty serious health issues and can get expensive - so please be aware of how you sit.

Osteopath In London - I go to see Jennie Morton at The British Academy Of Performing Arts Medicine, she's great and many of my muso friends see her too, if you have a music related injury, go see her!

Also worth exploring is the Alexander Technique.

 

Video Lesson

 

 

Lesson ID: QT-023